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RSI Awareness Day

Are you shouting about RSI Awareness Day? – We are! International Awareness Day has not been utilised much here in the UK but with your help, we can tackle common painful and debilitating injuries. Did you know? “Almost 10 million Britons suffer pain almost daily resulting...
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Improve your posture

Why not make ‘Improving your Posture’ your New Year’s Resolution? For most of us, Christmas involves a little indulgence. We might put on a little weight, avoid the gym and slouch on our sofas watching old films. “Sitting for long periods of time and bad...
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